The demand for psychotherapeutic support is high. Clients who need psychotherapy often register and are then placed on the waiting list. During the waiting period, they may not receive any support for several months.

My bridging offer provides support for people who are waiting for a therapy place or as a follow-up offer after the completion of therapy.

Through seminar evenings, lectures, outdoor nature/forest bathing courses and meditation sessions, I would like to provide you with knowledge on various topics such as anxiety and panic, depression and physical health, which should help you while you wait. The group sessions are intended to enable you to feel less alone and more cared for through contact with others.

Book individual group appointments as needed or take part in the sessions on a weekly basis until you get a place in individual therapy with your therapist. Or when you have completed therapy and are happy to take advantage of these sessions.