I am a federally recognized psychotherapist, here to guide you through the most complex and challenging aspects of life—or to support you with milder issues. The well-being of my participants is truly close to my heart.
I offer a variety of services, all in the spirit of holistic – authentic – collaborative care.
Since completing my studies, I have worked in various institutions to gain as much experience as possible. In addition, I have trained in a wide range of fields, including nutrition, sports, yoga, hypnosis, energy healing, meditation and mindfulness, as well as nature therapy and holistic healing. This has allowed me to both satisfy my own interests and curiosity about life and to provide you with the best possible group offerings, therapy, and coaching.
Through my profound personal life experiences and my broad interest in people and life, I offer a variety of therapeutic services tailored to different challenging life events.
Through my company Cook 'n' Flirt, which I actively managed until the end of 2024, as well as my cooking blog www.lagourmerina.ch, I have also gained valuable knowledge and insights. I have incorporated this experience into my business coaching offerings.
The well-being of my participants and clients is my top priority. Through my services, I am happy to share my knowledge on a variety of psychological life topics. I invite you to explore your own inner world. I am here to help you overcome life’s obstacles and to accompany you on your personal journey.
MY TRAINING / PROFESSIONAL EXPERIENCE
EDUCATION AND TRAINING
Certified Holistic Healing Coach according to Matthias Vette and Steffen Lohrer
FTHub Forest Bathing Guide and FTHub Forest Therapy Practitioner
Postgraduate training in Person-Centered Psychotherapy (PCA.ACP) (according to C. Rogers)
CAS in Nutrition for Disease Prevention and Health, ETH Zurich
Master of Science in Psychology; specialization in Clinical and Work and Organizational Psychology
Bachelor of Science in Psychology; Minor in Sports Science
ADDITIONAL TRAINING
Cosmogetic grief counselor
Hypnosis Basic Seminar
Cosmogetic Healer
Training to become a Power Yoga instructor
Sports coach, Sports Office of the City of Bern
PROFESSIONAL EXPERIENCE
Delegate psychotherapist in the group practice Psychiatry & Psychotherapy with Kamila Stachowski, Zurich
Clinical psychologist at the Lucerne Outpatient Clinic (Lucerne Psychiatry)
Delegate psychotherapist in the practice of Dr. med. Wolf, Zug
Assistant psychologist on the acute ward for young adults and newly hospitalized psychosis patients (Klinik Schlössli, Oetwil am See)
Assistant in the field of clinical psychology (psychotherapeutic practice at the University of Bern)
Internship in the field of clinical psychology (Soteria Bern Social Psychiatry Interest Group)
COMPANIES
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Founding of Cook 'n' Flirt GmbH: co-owner and managing director, www.cooknflirt.ch
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Recipe blog: www.lagourmerina.ch
MEMBERSHIPS
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Public Health Schweiz
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European Public Health Association (EUPHA)
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World Federation of Public Health Associations (WFPHA)
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Schweizerischen Gesellschaft für den Personzentrierten Ansatz (pca.acp)
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Föderation der Schweizer Psychologinnen und Psychologen (FSP)
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Interessenverband für Ärzte und andere akademische Berufe
RECOMMENDATIONS
Stefanie Pauli, holistic nutrition counseling in Zurich, www.xuender.ch
Birkman method, conducted by Hans-Jörg Rätz, www.prospectiva.me